LOWER ABS WORKOUT | BURN BELLY FAT | Rowan Row

Описание к видео LOWER ABS WORKOUT | BURN BELLY FAT | Rowan Row

LOWER ABS WORKOUT | BURN BELLY FAT | Rowan Row


Here are few of my top lower abs exercises that you can perform them at home or anywhere you go without any gym equipment at all.
Start the circuit from the beginning all the way to the end with no break in between the exercises.
Make sure you execute the movement correctly and stick to the whole circuit for the best results. Please comment below if you have any questions at all.
Thanks again for the constant support. Much love to you all and good luck with the workout. xo


Exercises:

Lying leg raises
Flutter kicks
V sit crunches
Plank open close
Reverse crunches
Side to side mountain climbers
Alternate leg raises
Plank knee to elbow
Reverse leg raises
V sit pulse

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