Why Every Climber Should Train Dynamic Movements | ft. Louis Parkinson from Catalyst Climbing

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About The Guest:

Louis Parkinson is a London-based climber and coach and is one of the best in the world at teaching dynamic movement. We talked about the benefits of indoor climbing, how practicing comp-style boulders can help your rock climbing, sending his first 8B in Magic Wood, timing your breathing with hard moves, skill drills for experienced climbers, how to break down dynamic movements, cultivating confidence, and much more! You can learn more about Louis at catalystclimbing.com


Full Show Notes 👉 https://thenuggetclimbing.com/episode...


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