Скачать или смотреть A Beginner’s Guide To Starting A (High-Carb) Plant-Based Diet

Many people ask, "how do I get started on a plant-based diet?" Well in this video, I'm going to give you some tips to get you started in the right direction on a high-carb, low-fat, plant-based diet.
______________________________________________________
FREE Recipes + Kick-Starter Guide + Other Free Stuff 🎁: https://www.paigeshay.com/free
Hop on a call and see if you're a right fit for the Fit By Fruit Program: https://www.paigeshay.com/
__________________________________________________

Subscribe and Click the Bell: https://rb.gy/azennl
__________________________________________________

Here are some other videos that you might like:

4 Tips To Heal Your Relationship With Food (+ What I Eat!)
   • 4 Tips To Heal Your Relationship With Food...  

Easy Plant-Based Meal For Fat Loss
   • Easy Plant-Based Meal For FAT LOSS (Beginn...  

What I Eat In A Day (+ How To Overcome Plateaus)
   • What I Eat In A Day (& How To Overcome Pla...  

__________________________________________________

Follow Me!
tiktok.com/@paige_nicole_shay
  / paigenicoleshay  
  / paige_nicole_shay  
  / thepaigeshay  
__________________________________________________

On this channel I talk all about how to stop feeling stressed out about carbs and calories-- how to stop the yo-yo dieting cycle-- how to stop having cheat meals and cravings. And I also talk about how to turn your diet into a sustainable lifestyle, how to find food freedom, eat in abundance, and at the same time slim down and effortlessly maintain your ideal body weight-- all with fruits, vegetables, leafy greens, and starchy vegetables (and some whole grains and legumes too).
__________________________________________________

Disclaimer: This video is for entertainment purposes only and is not health advise. Please contact a health care provider before making any decisions with your health. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen/heard in this video.

#weightloss #howtoloseweight #howtolosebellyfat #howtolosefat #weightlosstips #plantbaseddiet #plantbasednutrition #fruitbased #frugivore #fruitarian #fatlosshelp #tonedbody #tonedarms #tonedlegs