Guided Meditation: Peace and Happiness are the Shining of Being

In this guided meditation Rupert draws on the wisdom of the Christian mystic, Meister Eckhart, whose philosophy of being, emphasises the importance of living without mental constructs.

Without these constructs being can be described as both empty and full. Peace arises from this emptiness, while happiness stems from its fullness. By removing the limiting layers of experience we reveal our true essence and dissolve the sense of separation between us and God, allowing the shining of peace and happiness inherent in our being.


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