Aiki Mastery Breathing

This program introduces the power of breath and its influence on the state of being. Conscious breathing develops a state of Aiki, a harmonious relationship between awareness and the somatic forces. Through the power of Kokyu, the harmonious force, also translated as breath power, awareness interpenetrates with the physical body. The vitality/energy/ ki/ chi/ prana/ of a person is affected by the oxygenation of each cell of the body. These simple practices can make a profound difference in the state of mind/being. Our state is the basis of perceptions, thoughts, feelings and actions.
This program is an invitation to study the relationship of breath and its effect on life experience and capability
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DO NOT use this program when driving
or operating dangerous tools or equipment!
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