Скачать или смотреть What Intuitive Eaters ACTUALLY Eat in a Day | CALORIE COUNT | Moo Math 16

Become an official moo crew member for macro breakdowns, personal requests and exclusive content -    / @tiktokcals  

Ever wondered how many calories intuitive eaters consume when they're just listening to their bodies? In today's video, I'm tracking a full day of intuitive eating and counting the calories - NOT to restrict, but to show you what happens when you trust your hunger and fullness cues!

#IntuitiveEating #WhatIEatInADay #CalorieCount #FoodFreedom #AntiDiet #HealthAtEverySize #MindfulEating #dietculturedropout

** The nutritional information shown is as accurate as possible with the information available at the time. This is only meant for entertainment purposes so please do your own research if looking for accurate nutrition.

*** The people in these videos are REAL PEOPLE. Please be considerate if visiting their social media accounts.