Скачать или смотреть ASF Physical Test 2025 Complete Guide | Running, Push-ups, Medical, Merit & Tips

This video provides the complete and most accurate breakdown of the ASF Physical Test 2025, including detailed guidance on the Initial Medical, Running Test, Push-ups, Sit-ups, BMI requirements, height and weight standards, and the exact merit calculation method. If you're applying for ASF ASI, Corporal, or Corporal Driver jobs — this video is essential for your selection.

We explain:
• ASF Initial Medical requirements
• Height, chest & weight standards
• Eyesight 6/6 with glasses rule
• 1600m Running tips (Male & Female)
• Push-ups & Sit-ups scoring formula
• Minimum passing marks
• High-merit strategy
• Common mistakes that cause failures
• Complete ASF Physical Test preparation plan

This guide will help you avoid disqualification, increase your score, and prepare like a top candidate. Watch till the end and share with all ASF aspirants.

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