Скачать или смотреть 15 High Protein Vegetables for Muscle Gain

15 High Protein Vegetables for Muscle Gain

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Описание к видео 15 High Protein Vegetables for Muscle Gain

Think you need meat to build muscle? Think again!

If you're a vegan or vegetarian looking to bulk up, or just want to mix up your protein sources, this video is for you! We're counting down the top 15 high protein vegetables that will help you gain mass and support muscle growth.

From leafy greens like spinach and kale to legumes like lentils and chickpeas and even some surprising veggies like broccoli and asparagus, we've got you covered!

Learn how to:
Boost your protein intake with plant-based powerhouses
Support muscle growth and recovery
Fuel your workouts with nutrient-dense veggies

Watch until the end to discover the ultimate high-protein vegetable that will take your gains to the next level!
Don't forget to like, comment, and subscribe for more fitness and nutrition tips!

#veganmuscle #plantbased #highprotein #gainmass

Timestamps:
00:00 - Intro
00:55 - Kale
01:35 - Collard Greens
02:07 - Spinach
02:44 - Broccoli
03:31 - Brussels Sprouts
04:05 - Asparagus
04:39 - Mung Beans
05:16 - Chickpeas
05:53 - Lentils
06:29 - Green Peas
07:09 - Edamame
07:46 - Fava Beans
08:25 - Pinto Beans
09:11 - Sweet Corn
09:46 - White Mushrooms

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🚑MEDICAL DISCLAIMER
The information provided in this video is for educational and informational purposes only. Any information shared on this channel is not intended for diagnosing, treating, or curing any conditions. Please always seek the advice of your physician or other healthcare provider before taking a supplement.

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