Скачать или смотреть [賤哥的灶卡] 蜜汁烤雞腿 Honey Glazed Air Fried Roasted Chicken

其實應該算是蜜汁"炸"雞腿. 不過沒有像炸的那樣脆, 還是叫烤雞腿好了. 先用氣炸鍋烤過, 然後做蜜汁醬加入雞腿裹好醬就可以了.
It is really not as "fried" and more like roasted chicken.Use the Air Fryer to air fry first. Then coat the chicken legs with honey sauce.

材料 Ingredients:
雞棒棒腿6隻 Chocken legs 6 counts
鹽半大匙 Salt 1/2 tbsp
黑胡椒適量 Black Pepper to season
大蒜粉半小匙 Garlic Powder 1/2 tsp
蒜頭4-5顆 Garlic 4-5 cloves
薑粉1/3小匙 Ginger powder 1/3 tsp
蜂蜜4-5湯匙 Honey 4-5 tsp
巴薩米克醋2湯匙 Balsamic Vinegar 2 tsp
醬油2湯匙 Soy Sauce 2 tsp
水1杯 Water 1 Cup
太白粉2小匙 Corn Starch 2 tsp
白芝麻適量 White Sesame

作法:
1. 雞腿清乾淨. 拔除雞毛. 切掉多餘脂肪
Clean up the chicken legs. Remove some leftover feathers. Cut away extra fat
2. 打開雞皮, 在肉上劃刀
Pull away the chicken skin and make some cuts over chicken meats
3. 劃刀幫助入味, 也比較容易熟
This help to season the chicken better and easier to cook
4. 把雞腿放入袋子. 加一點油. 把雞腿都抹好油
Put the chicken legs in a bag. Add some oil then coat the chicken with oil
5. 加半大匙的鹽. 黑胡椒跟大蒜粉
Add salt, black pepper and garlic powder
6. 袋子封口. 把雞腿跟調味料混合. 醃15-20分鐘
Close the bag, mix the chicken legs with all the seasoning. Marinate for 15-20 minutes
7. 把雞腿放入氣炸鍋內
Put chicken legs in the air fry pot
8. 用400度F氣炸12分鐘
Air fry the chicken legs at 400F for 12 minutes
9. 時間到之後, 把雞腿翻面. 再氣炸9分鐘
Once time is up, turn the chicken, air fry about 9 minutes
10. 蒜頭拍過, 切末
Minced the garlics
11. 用筷子刺一下雞腿. 雞腿如果還會出血水. 再氣炸5分鐘
Use a chopstick to poke the chicken. If there is blood like water comes out, air fry about 5 minutes
12. 小火熱鍋. 加兩大匙油. 放入蒜末
Heat a pan on low. Add oil and chopped garlic
13. 再加入薑粉跟蜂蜜
Add ginger powder and honey
14. 加入巴薩米克醋, 醬油跟水
Add balsamic vinegar, soy sauce and water
15. 加入太白粉
Add corn starch
16. 把粉水混好. 開大火煮
Mix well the corn starch and the sauce and heat on high
17. 煮滾. 加入白芝麻
Bring to boil. Add white sesame
18. 醬汁會開始濃稠. 加入雞腿
The sauce will start thickening, add chicken
19. 用蜂蜜醬汁把雞腿煮過
Cook the chicken legs in the sauce for a few minutes
20. 雞腿翻面, 也要煮一下
Turn the chicken and cook on both sides
21. 讓雞腿跟蜜汁醬組合好就可以享用了
Coat the chicken in the sauce well and serve