Stretches to get a Higher Leg Hold

Описание к видео Stretches to get a Higher Leg Hold

Follow along to these stretches daily to get flexible legs and a higher leg hold! Feel free to track your progress in the comments and share your results with me by using #annamcnultychallenge on YouTube, TikTok or Instagram ♡

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Do this warm up first:    • Quick Warm Up before Stretching and W...  

Yoga mat & more: https://www.annamcnulty.com/

#flexibility #stretch

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