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Website: www.nourishedbym.com

Breakfast
3 x free range eggs
1/2 avocado
rocket
spelt sourdough
salt, pepper and chilli flakes
Iced long black

Lunch
Slow cooked honey soy garlic chicken (recipe in my ebook)

Dinner
Gnocchi is just 450g potato, 1 egg & 100g GF flour
Sauce is onion, garlic, beef mince, tomato paste, coconut milk, salt, pepper and chilli flakes.
Full recipe is in my ebook!

Snack
Coyo, pumpkin seeds, hemp seeds and manuka honey

Hope you enjoyed! Let me know if you try any of these recipes!!! x