Скачать или смотреть Clayton Dunn on the importance of REST

This episode of the Being Totality podcast, host Renee Lucas engages in a deep conversation with life coach Clayton Dunn about the importance of inner exploration, self-reflection, and personal growth. They discuss Clayton's journey from depression to becoming a life coach, the significance of trusting oneself, and the role of creativity in coaching. The conversation also touches on mental health, the challenges of finding the right therapist, and the necessity of self-care to prevent burnout. Throughout the discussion, they emphasize the value of community and connection in the journey of self-discovery.

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Renee Lucas