Скачать или смотреть One Pot Wholesome Meal for Weight Loss | IN HINDI |High Protein & High Fibre |

🌿Dropping this one pot wholesome meal, that has so much nutrition to offer, soon. Can be used as breakfast, lunch or dinner. This is something I make whenever I want something healthy and tasty but without too much hassle. And no it’s not bland, it’s flavourful and really helped me during during post covid recovery. I was supposed to eat easy to digest, soft food in recovery phase and as I was bored of Khichdi, I relied on this recipe on most days.
🌿great recipe to help you stay satisfied and fit!

Ingredients:
🌿1/2 cup dalia
🌿1/2 cup masoor dal
🌿1/2 cup moong dal
🌿1 bay leaf
🌿1 dry red chilli
🌿1 black cardamom
🌿6 black pepper pods
🌿1 tsp jeera
🌿1 tsp sarso
🌿1 tbsp ghee
🌿a pinch of heeng
🌿curry leaves
🌿1/4 tsp grated ginger
🌿4 garlic cloves chopped
🌿1 green chilli
🌿 1 small onion
🌿1 tomato roughly chopped
🌿1 tsp turmeric
🌿1 tsp coriander powder
🌿1 tsp red chilli powder
🌿1/4 tsp garam masala
🌿fresh coriander chopped
🌿veggies of your choice( I have used yam, carrot, beans, ivy gourd(tindora), pumpkin and peas)
🌿water as needed
🌿salt to taste
🌿kasuri methi
🌿kalonji seeds
Desiccated coconut

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Hi, I am Arjita. Through these videos, i am going to share with you my recipes, healthy lifestyle, my creations and just everything from my wholesome little world. Stay tuned!
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