Скачать или смотреть SELF-CARE || Avoid information overload with these 5 tips

there's a lot of content out there (especially when it comes to self-care) and sometimes it's overwhelming to process it all. here are five tips to avoid information overload as you develop self-care practices and explore your self-care needs.
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⚙ get my book ⚙
the essential luxury of you: visual reminders to dismantle self-doubt and learn to celebrate you
(www.theexperimentersstudio.com)
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⚙ tell me ⚙
❔what websites, books, youtube channels, instagram pages gives you your dose of inspo? what do you do to avoid information overload?
❔what experiment is the content you consume inspiring you to try?
❔do you have a go-to word right now? if so, do share...
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⚙ let's connect ⚙
instagram: @curate.this
website: www.theexperimentersstudio.com
e-mail: [email protected]
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⚙ stay curious ⚙
8 life changing habits that enhanced my wellbeing:    • 8 HABITS TO ENHANCE WELL-BEING| WELLNESS R...  
welcome || experiments for life:    • Welcome to the Experimenter's Studio  
explore my book: the essential luxury of you (visual reminders to dismantle self-doubt and learn to celebrate you)

xo,
cassie