On How to Try Out a New Behavior (And It's probably a good idea!)

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Today I read from the book "Courage to Change," and today, the reading suggests that we just do that! Select one of your behaviors that keeps coming up for you (for me it's conflict avoidance) and be willing to change that one behavior today!

Place in the comments below the ONE BEHAVIOR that YOU can change to make this world a more loving place? You can just review the unpleasant situations that you constantly find yourself in that you want to change - and choose a behavior to change within that context.

Perhaps you are over-controlling. Stop trying to control.
Perhaps you talk too much. Refrain from talking.
Perhaps you don't speak up. Speak your truth.
Perhaps you don't drink enough water. Drink more water.

Choose ONE behavior and do THAT!


Letting Go
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   • On How to Let Go (again and and again!)  
On Letting Go
   • On How to Let Go (again and and again!)  
On Letting Go AGAIN!
   • On Letting Go AGAIN!  
On Letting Go, Minding My Own Damned Business, and Living My Life and Letting Others Live Theirs
   • On Letting Go, Minding My Own Damned ...  
On Letting go of Limiting Beliefs as Applied to Perfectionism
   • On Letting go of Limiting Beliefs as ...  
On Letting go of Relationships and Looking at our Own Baggage
   • On Letting go of Relationships and Lo...  

#DailyMeditations #SpiritualPractice #MeditationReflections