Скачать или смотреть How to Design a Win-Win Bedsharing Routine for You and Your Newborn

One night early on as a new mom, I fed my newborn in a rocking chair and tried with all my might not to nod off. I had already done a hundred google searches on bedsharing, and I found a lot of information on how to do it safely.

But that night, I put my baby’s life at risk by rocking in that chair instead of lying down with him on our bed because I still lacked confidence on how to actually DO it.

I didn’t have one friend in real life who bedshared. I felt like screaming into the void, BUT HOW DO YOU ACTUALLY BEDSHARE?!

That was the night that I dreamed up Cosleepy. I wanted to create a place where new moms could find support and practical how-to’s when their real life friend options were lacking.

I would love to break down my nighttime routine for you!

Keep in mind that there is no universal routine that you “should” follow.

I hope that seeing what I did in those first couple months with an infant gives you a jumping-off point to create a routine of your own, perfectly tailored to you and your family.

Continue reading ➡️ https://cosleepy.com/nightly-bedshari...

Chapters:
0:00 Why I’m making this video
0:45 How baby and I began our nightly bedsharing routine around 5pm
1:26 How I dressed baby, according to UNICEF’s safe bedsharing guidelines
2:07 How my husband and I divided and conquered around 5:30pm
2:51 What I did immediately, as I lay down to nurse baby
3:32 How my phone’s Notes and Alarm apps were important to our routine
3:53 How my husband and I ate dinner together around 6pm
4:40 When I found it easiest to trim my baby’s fingernails and toenails
4:48 How you can have You Time every evening, as long as this ONE condition is met
5:29 How I might spend the remaining two hours before baby needed me again
6:25 What happened if baby woke up at any point
6:42 Why it’s important to protect yourself and set boundaries during these first three months
8:07 How I got ready for bed around 9pm
8:36 Why I always changed baby’s diaper around 12am
9:01 How I used my phone throughout the remainder of the night
9:13 Why being a bedsharing parent does not mean your life is over
9:32 How you can take a deep dive on cosleepy.com if you want to know more

🍿 Cosleepy Q&A is a video series that tackles your cosleeping questions, big and small. If you have a question for me, Tiffany 👋🏼, follow @cosleepy on Instagram and drop me a line!

RELEVANT TOPICS: bedsharing, room sharing, the family bed, separate surface cosleeping, the cuddle curl, infants, toddlers, multiples, partners, bassinets, cribs, floor beds, night weaning, contact naps, breastsleeping, tandem nursing, and all things safety!

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Please be advised that Tiffany Belanger dba Cosleepy does not hold any medical licenses, medical consulting degrees or any other professional training. You agree and acknowledge that you shall not solely rely on the information contained within this YouTube video and that You shall always speak with a medical care professional and/or doctor before participating in any of the information provided. Tiffany Belanger dba Cosleepy is in no way responsible for the safety and wellbeing of your child and you agree and acknowledge that your child’s safety remains your responsibility at all times.