Скачать или смотреть Toes dragging with dystonia? 🏃‍♀️You can turn a resistance band into a sensory cue for your leg.

Instagram reel from December 21st 2025.

Toes dragging with dystonia? 🏃‍♀️
Here’s a simple sensory cue
You can quickly turn a resistance band into a sensory cue for your leg.

This can help cue the brain to lift the toes (dorsiflexion) and help bend the knee more automatically and make walking or running smoother.

I love it when it’s simple.

Don’t forget that one of the keys to training is that you need variability—so while this simple sensory cue is a good start, you also want to layer in other interventions because most brains with dystonia will accommodate quickly to one cue.

Which is why we created free resources for people with dystonia and clinicians, download our sensory guides below👇

https://reactive.mykajabi.com/dystoni...

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