Keto Mindset Shift: 14 Tips To CHANGE Everything! - Carnivore in a Car

Описание к видео Keto Mindset Shift: 14 Tips To CHANGE Everything! - Carnivore in a Car

Are you on a keto or carnivore journey and feeling stuck? I know it can be tough to stick with any diet, especially when you're dealing with cravings, setbacks, or just feeling plain discouraged. But don't worry, I'm here to help! In this video, I'm sharing 10 powerful tips to keep you motivated and on track with your keto or carnivore lifestyle. We'll talk about prioritizing your health and putting yourself FIRST! You'll learn to listen to your body and recognize what makes you feel your best. We'll tackle those pesky cravings and self-sabotaging behaviors that can get in the way. Plus, I'll share some personal insights from my own keto and carnivore journey – including how I lost 80 pounds and healed my joints!

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00:00 Intro: Keto Mindset Shift: 10 Tips To CHANGE Everything!
03:15 Tip 1
06:55 Tip 2
08:14 Tip 3
10:32 Tip 4
13:55 Tip 5
16:06 Tip 6
17:13 Tip 7
18:56 Tip 8
20:33 Tip 9
21:52 Tip 10
22:28 Tip 11
23:59 Top Advice
24:31 Tip 13
25:44 Tip 14

PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation before landing on the keto diet. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

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The information in this video and associated site is provided as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education and does not create any patient-therapist relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical or mental health condition. Violet Reveira shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this video/site.

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