微Vlog. 07 | 越式料理 – 醬燒牛肉 (搖搖牛) | 溜小孩日常 | 逛逛園藝 | Australia nursery | Easy Shaking Beef

★如果你喜歡我的影片，請訂閱、喜歡及分享★

【我其他的家】

FB: La Dolce Vita in Oz 澳洲微甜人生 (  / ladolcevitainaustralia  )
IG: La Dolce Vita in Oz (  / ladolcevita_in_oz  )



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#越式搖搖牛 #澳洲園藝 #ブリスベンのvlog

微Vlog. 07 | 越式料理 – 醬燒牛肉 (搖搖牛) | 遛小孩日常 | 逛逛園藝 | Australia nursery | Easy Shaking Beef | Brisbane cafe – Plenty

【遛小孩】

嫁到澳洲10幾年來，最希望的一件事就是擁有家人的陪伴，我妹妹一家也奇蹟似的在2019年移民成功，這讓無法生育的我，有了陪伴妹妹女兒雲雲長大的機會。每周我妹會把她託給我照顧一天，有時想想自己其實很幸運，孩子陪玩後可以再把她還給我妹，淺嚐帶孩子的小小辛苦，但也可以享受孩子帶給我的莫大喜悅。

【超簡單料理: 越式搖搖牛 - 醬燒牛肉】

※ 以下食材 for 3人份

菲力、 沙朗、肉眼牛排 644g
魚露 2 大匙
醬油(生抽) 1大匙
老抽 (可省略) 1大匙
糖 1大匙 (我用的是木醣醇)
橄欖油 2大匙 (其他油也可)
蘇打粉 1小匙 ( 無可，但有的話肉較嫩)
奶油 1大匙
鹽 、黑胡椒
萊姆 1 顆
洋蔥1顆
蒜 4 顆
蔥 2 根
紅洋蔥 1 / 4 顆 (紅蔥頭也可 )

【影片中出現的場所】

Plenty Café, West End, Brisbane
The Stores West End, Brisbane
Brisbane Nursery - Mappin's Nursery & Aquarium, West End, Brisbane
Orleigh Park West End, Brisbane

★如果你喜歡我的影片，請訂閱、喜歡及分享★

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Hi you beautiful souls,

Welcome to my channel.

Since moving from Taiwan to Australia, having my family’s accompany was one of my biggest dream! And I was so lucky to have my sister’s family successfully migrated to Brisbane in 2019, I call it miracle! Although I can’t have kids but I get to look after my sister’s daughter / my god daughter once a week. It is my most precious time when I am with this little miracle. She has brought me so much joy in life, I feel so blessed for having her in my life.

I don’t know about you but cooking to me is all about quick, nutritional and delicious. And when I do my weekly meal prep., one of my favourite easy recipes is Vietnamese shaking beef. It is so easy to marinade a day before and just couple of minutes of cooking, done!! Love eating them with fresh salads which it is suitable for paleo diet.

【Shaking Beef】

※ Ingredients for 3 people

Rib fillet 644g
Fish Sauce 2 tbsp
Soy sauce 1 tbsp
Dark soy sauce 1 tbsp (Optional)
Sugar 1 tbsp ( I used Xyrital sugar)
Olive oil 1 tbsp
Baking powder 1 tsp ( Optional )
Butter 1 tbsp
Salt & Black pepper
Lime x 1
Onion x 1
Garlic x 4
Spring onion x 2
1 / 4 Red onion or 2 shallots

【The places appeared in this video】

Plenty Café, West End, Brisbane
The Stores West End, Brisbane
Brisbane Nursery - Mappin's Nursery & Aquarium, West End, Brisbane
Orleigh Park West End, Brisbane


PS: I am very new to this kind of Vlog-world and have a huge room to grow. So, please bear with me and let me show you my part of this blissful world.

Peace & love.

Vita
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【愛心小碎念】

因為拍攝和剪輯都還在摸索中，可能常看得你頭暈，就請當作是邊看、邊喝紅酒~ 微醺，忍耐一下吧 (比愛心 ) 。
若你喜歡這支視頻，幫我點讚、分享，及訂閱我的頻道 。
你們的支持，將是我繼續分享的最大動力。
PS: 想吐槽的人，願你能溫柔點或是默默吞回去，Vita 祝你們買樂透都中獎 (嘻嘻~ )

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【BGM】
1. Classic by Joakim Karud (   • Joakim Karud - Classic  )

2. Sweet Despair by Short Kip feat. Anya Gold

3. A Second to Forget by Epidemic Sound

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【拍攝工具】Iphone X & Casio ZR5100
【剪輯程式】iMovie & Viva Video