Daily VLOG 29: Swimming and a Crockpot Ironman

Monday June 24 Mondays after a good weekend are hard but still had a good day.

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Pulmonary Embolism and Cancer Survivor

I want to motivate you by showing you can! Don't Let your I want tos turn into I cants!


Hi I am Dana AKA Trihrdrgrl and I completed my first Ironman last year. I am training for the same race again and have a goal of beating my time by four hours and that will hopefully Age group qualify me for Ironman World Championships in Kona Hawaii



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