Скачать или смотреть Japanese Yoga for Lung & Large Intestine Meridian | Healing Breath & Energy Flow

Experience the power of Japanese yoga to unblock and balance the lung and large intestine meridians, promoting better breathing, detoxification, and emotional release. This session includes gentle stretches, breathwork, and acupressure techniques inspired by traditional meridian therapy.

🌿 Benefits of This Practice:
✅ Enhances lung capacity and deep breathing
✅ Supports colon health and digestion
✅ Boosts immune function and detoxification
✅ Releases grief, sadness, and emotional blockages

🔹 Key Techniques Used in This Session:

Hara Breathing (丹田呼吸法) – Strengthens the energy flow in the lung meridian

Meridian Stretches (経絡ストレッチ) – Opens lung & large intestine pathways

Shiatsu Acupressure – Stimulates healing points for respiratory and gut health

🎧 How to Practice for Best Results:

Perform this daily for optimal lung and gut health

Breathe slowly and deeply while holding the poses

Drink warm water after the session to aid detoxification

⚡ Activate your body's natural healing power and restore balance today!

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