Ep. 142 | Anxiety

Joshua & Ryan discuss anxiety, worry, and stress, and how they personally deal with these negative emotions. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at   / theminimalists  

Questions answered in this episode:

How do I reduce my priorities to reduce my anxiety? (19:37)

How do I minimize my worry and indecisiveness to minimize my anxiety? (33:31)

Will simply letting go of stuff help me shed my anxiety? (56:42)

How do I rid myself of the physical feelings of anxiety? (1:01:45)

Detailed show notes: http://theminimalists.com/p142

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