My Shamanic Daily Practice

Rituals and Ceremonies While not necessarily daily, shamans might perform small rituals or ceremonies regularly to mark important events, transitions, or times of day, such as sunrise or sunset.

self-healing practices, such as working with their spirit guides, to maintain their own physical, emotional, and spiritual health.

Mongolian shamans use incense because these plants hold significant spiritual and cultural meanings in their traditions. The smoke from burning these plants is thought to cleanse the ritual space, the shaman, and the participants, helping to remove negative energies or evil spirits.
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