Anabolic Diet for 365 Days!!!! Following the advice of Coach Greg Doucette and Remington James.

Описание к видео Anabolic Diet for 365 Days!!!! Following the advice of Coach Greg Doucette and Remington James.

On New Years Eve I was faced with the question "what are my goals for 2021?" Although I am not one for new years resolution I decided to make one anyway (mostly because I felt like the anabolic diet fits pretty well into my diet habits already)

I will be paying close attention to my diet through tracking every single thing I eat through myfitnesspal with the goal of eating in a slight calorie deficit and hitting at least one gram of protein per pound of body weight.

I will be doing most of this through by following the diet tips of two of the absolute best fitness youtubers out there right now, Greg Doucette and Remington James.

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