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Ever been in a push-pull relationship where one of you wanted more closeness and one of you wanted more autonomy?
In this video, we’ll cover the anxious-avoidant relationship dynamic — what it is, why it happens, and what can be done to break free from the anxious-avoidant cycle. Plus we’ll talk about ways to develop more secure & fulfilling relationships.


💫 Topics in this video:
0:04 What is the anxious-avoidant trap?
1:24 Why do anxious and avoidant attachment styles attract?
1:50 The role of early childhood in shaping attachment styles.
2:55 Why familiar patterns in relationships feel comfortable.
3:39 How the anxious and avoidant partner trigger each other.
4:52 How chemistry can feel powerful in these relationships.
5:27 Tips to avoid the anxious-avoidant dynamic.
6:00 How personal growth and self-awareness help heal attachment wounds.
6:12 Building secure relationships while respecting different attachment styles.

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#AnxiousAvoidantTrap
#HealingAttachmentWounds


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