Скачать или смотреть Top 5 Shoulder Training Mistakes (FIX NOW)

Are your shoulders NOT growing no matter how hard you train? You're probably making one of these 5 common mistakes in your shoulder workouts.

In this video, Jeet Selal breaks down:
✅ What NOT to do during shoulder day
✅ How to train smart for size & strength
✅ Beginner to intermediate tips for safe, effective growth

🔥 Whether you're lifting for mass or mobility, avoiding these errors is key to injury-free, visible gains.

✘ STOP: Poor form, ego lifting, and wrong angles
✔️ START: Smart volume, proper recovery, and exercise order

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⚠️ Disclaimer: This video is for educational purposes only. Please consult a certified fitness coach before starting any new workout routine.