Скачать или смотреть 3227: Grass-Fed vs Grain-Fed Beef - What's The Difference? by Kris Gunnars with Healthine on...

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Episode 3227:

Kris Gunnars breaks down the nutritional and ethical differences between grass-fed and grain-fed beef, revealing how a cow's diet impacts everything from fat content to antioxidant levels. While grass-fed beef offers some added health perks like more omega-3s and CLA, the overall benefits may not justify the higher cost for everyone.

Read along with the original article(s) here:

Quotes to ponder:

"You are what you eat applies to cows too."

"Though grass-fed beef contains higher amounts of certain nutrients, there is currently no compelling evidence that it’s significantly healthier than grain-fed beef."

"At the end of the day, the choice depends on your preferences and values."

Episode references:

Veterinary Feed Directive:

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Episode link: https://play.headliner.app/episode/30...