Challenging ABSolute Core Power | Full One Hour| Abs, Glutes, Thighs| Pilates Power Circle

This is an intermediate/advanced core workout using a pilates power circle. Modifications are given. You will strengthen the abs, back, glutes and thighs.
Get ready to sweat!



🚨Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health and fitness information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. From The Core Pilates and Fitness will not be responsible or liable for any injury or harm you sustain as a result of this video.