Скачать или смотреть Holistic Health Recipes: Mandarin + Labneh Olive Oil Cake

Enter holistic health recipes from Erica Schwed, a private chef and a certified Holistic Health Coach who studied culinary arts in Sicily under Chris Puglisi, a world-renowned culinarian.

HEALTH BENEFITS
Although this is a sweet treat, it is a great healthy alternative to a more decadent cake. It tastes extremely rich but uses olive oil and labneh to keep it moist. The vitamin C-rich mandarins give a subtle hint of citrus without being overpowering. This cake is great for breakfast with coffee or whipped cream for a healthy dessert.

INGREDIENTS
3 eggs
1 cup cane sugar
1/2 cup coconut or brown sugar
2 tbsp mandarin zest (or other citrus)
1/4 cup mandarin juice (or other citrus)
1 cup high quality olive oil
1 heaping cup labneh
1 tsp vanilla bean powder or extract
2 cups flour
1 tsp salt
1 tsp baking powder
1/4 tsp baking soda

DIRECTIONS
preheat oven to 365F
grease a 9-inch round cake pan, or spring-form pan, and line the bottom with parchment paper. Oil the parchment and flour the pan, shaking out any excess flour.
in a large bowl, sift together the flour, salt, baking powder and baking soda.
in another large bowl, beat the sugar, eggs, and citrus zest with an electric mixer for 4 minutes until thick, fluffy and pale yellow. Slowly drizzle in the olive oil with the mixer on medium speed. -Once incorporated, add the labneh, vanilla, and citrus juice. Mix on low until just combined.
in two batches, add the dry ingredients into the wet, and use a rubber spatula to mix until just combined.
transfer the batter to your prepared pan and tap the pan on the counter to get out any air bubbles. Sprinkle the top with 1-2 tbsp sugar to achieve that crispy golden crust.
bake for 35-40 minutes (depending on how hot your oven is). The center of the cake should still be a bit wobbly. Cool for at least 20 minutes in the pan.
using two large plates, invert the cake onto plate 1, then flip it back over onto plate 2 to cool completely.


___

// F O L L O W

📸 Instagram |   / vellhealth  
😄 Facebook |   / vellhealth  
🌻 Blog | https://vellhealth.com/blog/
☕ Website | https://vellhealth.com/

// A B O U T

We are Vell Health, a revolutionary web and mobile platform that bridges the gap between holistic health and technology to help you get more out of your life. You can use VELL for nutrition, homeopathy, and healing support for chronic disease. Our app will provide you with personalized physical and mental wellness programs to help you make positive changes in your life.

Our vetted content therapists, experts, and health advisory board offer a thorough and thoughtful approach to achieving the optimal level of your Vell-powered (V)ellness:

▪️Choose from a variety of significant health ailments
▪️Use the Vell 5-pillar system to help address the root cause of the problem
▪️Focus on nutrition, fitness, mind, supplements, and holistic treatments
▪️Track your progress and earn rewards
▪️Rebuild yourself and create your new life on your own time

📲 Download for iOS or Android: vellhealth.com/downloads