Скачать или смотреть The Art of Simple Living by Shunmyo Masuno | Audiobook Part 01 | 100 Daily Zen Practices

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Welcome to Part 01 of The Art of Simple Living by Shunmyo Masuno — a beautifully written guide that offers 100 Zen-inspired practices to bring calm, clarity, and simplicity into your everyday life. 🎧✨

In this audiobook, Zen monk and designer Shunmyo Masuno distills centuries of wisdom into small, practical steps you can take to live more mindfully and with purpose. Whether you're seeking peace, balance, or minimalism, this series will help you slow down and reconnect with what truly matters.

🧘‍♂️ Topics Covered in Part 01:
✔️ Mindful morning habits
✔️ Letting go of unnecessary thoughts
✔️ Small rituals to reduce stress
✔️ Finding beauty in simplicity

📚 Book: The Art of Simple Living
✍️ Author: Shunmyo Masuno
🎙️ Format: Audiobook (Unofficial, non-commercial)

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