Скачать или смотреть How To Lower SHBG: Free Testosterone Vs Total Testosterone

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In this episode of Live Lean TV, I’m showing you how to lower SHBG (Sex Hormone-Binding Globulin) to unlock higher free testosterone levels — even if your total testosterone looks normal on blood tests.
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Top 8 Supplements to Lower SHBG & Increase Free Testosterone:
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💊 Boron: https://www.liveleantv.com/boron
💊 Ashwagandha (KSM-66): https://www.liveleantv.com/Ash
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💊 Vitamin D: https://www.liveleantv.com/vitaminD (25% off code: LiveLeanTV25)
💊 Magnesium Glycinate: https://www.liveleantv.com/magnesium
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📌 Timestamps - Jump To Your Section:
00:00 - Intro
00:34 - Total Testosterone vs Free Testosterone
01:25 - What Does High SHBG Do To Testosterone?
02:05 - How To Test SHBG Levels
03:02 - SHBG Normal Ranges
03:27 - 6 Causes Of High SHBG
04:37 - How To Lower SHBG Naturally
06:11 - 8 Best Testosterone Booster Supplements

We’ll also cover:
✅ What high SHBG does to your testosterone
✅ How to test your SHBG levels
✅ What’s considered a normal SHBG range
✅ Common causes of high SHBG
✅ 6 natural ways to lower SHBG
✅ And the top 8 supplements to lower SHBG and boost free testosterone naturally

Whether you're in your 30s, 40s, or 50s+, understanding the difference between free vs total testosterone can make or break your energy, muscle-building potential, fat loss, and libido.

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QUESTION OF THE DAY:
Have you ever had your testosterone levels tested? What were your results? Drop them in the comments 👇

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How To Lower SHBG: Free Testosterone Vs Total Testosterone
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