Скачать или смотреть Home gym setup during quarantine times

One of the hardest things to do during this COVID-19 Pandemy lockdown is to create your own home gym? Why? Because weights, resistance bands or barbells are in high demand right now and you can hardly find any of them. After 2 weeks of searching the internet, I managed to put together the equipment needed for a decent training.

The funkiest equipment in the gym is a DIY pulley system (that costs below 50$), with multiple connection points: low, hip level, eye level, high. This covers almost all the pulls you can think of.

In this video, I do a chest & triceps workout. The current setup allows me to do almost the same training I would do in a gym.

The video was shot with Fujifilm XT-30 and It was edited with Adobe Premiere Pro.