12 Simple Habits to Improve Your Mood

Описание к видео 12 Simple Habits to Improve Your Mood

TopThink:
In today's episode, we will learn about some simple habits that will improve your mood.

Sources:

Daily Habits to Boost Mental Health
https://www.healthline.com/health/men...
 
Emotional Wellness Toolkit
https://www.nih.gov/health-informatio...
 
Simple Habits to Protect Your Mental Health
https://www.psychologytoday.com/us/bl...
 
How to Be Happy: Habits to Add to Your Routine
https://www.healthline.com/health/how...

Voice Over: Troy W. Hudson
For Troy:    / troywhudson  
Music from Bensound.com

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