Скачать или смотреть Easy soft Ragi Roti Recipe | Nachni ki roti recipe | Healthy Gluten-free Finger Millet breakfast

Easy soft Ragi Roti Recipe | nachni ki roti recipe | Healthy Gluten-free Finger Millet breakfast

Ragi, also called finger millet, is an excellent source of proteins, minerals, vitamins and calcium.

Ayurveda also mentions the benefits of ragi for cholesterol management owing to its Ama (toxin) reducing properties. Ragi flakes for breakfast and Ragi flour chapatis both are great for weight management due to their high fibre content...

Benefits of Ragi for Health

PROTEIN AND FIBRE SOURCE. Vegetarians and their fight to include more protein in their diets is a constant tussle. ...
CALCIUM RICH. ...
RED BLOOD CELLS PRODUCTION. ...
GREAT FOR DIABETES CONTROL. ...
GLUTEN-FREE. ...
ANTIOXIDANT STOREHOUSE. ...
GREAT PICK FOR THE LITTLE ONES AND NEW MOMS: ...
YOUTHFUL & HEALTHY SKIN


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