Скачать или смотреть Foods to overcome anemia during pregnancy | دوران حمل خون کی کمی کو پورا کرنے کی خوراک

#foodinanemiainpregnancy#anemiainpregnancy #draishariaz #hamalmekhoonkikami#ڈاکٹر عائشہ ریاض#حمل میں خون کی کمی#حمل میں خون کی کمی کا علاج#lowhb#hb

Foods to overcome anemia during pregnancy | دوران حمل خون کی کمی کو پورا کرنے کی خوراک

Foods to overcome anemia during pregnancy
دوران حمل خون کی کمی کو پورا کرنے کی خوراک
normal HB levels in pregnancy
12__14mg/dl
but in Asian countries pregnant ladies are suffering from anaemia
usually they have hb between 11 and 12 which is considered normal.
At these levels usually iron medicines and calcium tablets are prescribed.
HB levels between 9 and 10 usually parental iron is prescribed.
HP levels less than 8,7,6,5 blood transfusions are necessary for the patients.
diet to improve HB levels in pregnancy are
eggs
meat(mutton, beef &chicken)
animal liver
nuts
milk
green leafy fresh vegetables and fresh fruits.

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