Скачать или смотреть Afur ama Suxuus kaa jeceshahay ka dhigo waad arki doontaa faaiidadiisa subscribe Like saar

Afur ama Suxuur aad jeceshahay ka dhig – waad arki doontaa faa’iidadiisa! | #nnacooking
Haddii aad rabto Afur ama Suxuur nafaqo leh oo ku siinaya tamar joogto ah isla markaana kaa dhigo mid dhereg dareema muddo dheer, isku day cuntooyinkan fudud ee oatmeal-ka ah 🌾🥣
Marka aad cunto aad jeceshahay ka dhigto Afurka ama Suxuurtaada, waxaad si dhab ah u arki doontaa faa’iidada ay leedahay – tamar badan, dheefshiid fiican iyo dhereg waqti dheer soconaya.
Ingredients:
Oatmeal (caano lagu kariyey, qanjaruufo cusbo iyo basbaas madow)
Saliid sisin (sesame oil)
Lawska cashew
Sabiib (raisins)
Isku darkan wuxuu ku siinayaa: ✔️ Tamarta aad ugu baahan tahay maalinta oo dhan
✔️ Nafaqo sare (fiber iyo protein)
✔️ Dherer muddo dheer ah
✔️ Cunto fudud oo si dhaqso ah loo diyaarin karo
Ku tijaabi gurigaaga, waadna jeclaan doontaa natiijada 😊
Haddii aad ka heshay, fadlan Like saar, Share garee, hana iloobin inaad Subscribe ku samayso #nnacooking si aad u hesho cuntooyin macaan oo nafaqo leh 🌸
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Afur ama Suxuur kaa jeceshahay ka dhigo – waad arki doontaa faa’iidadiisa! 🌙✨ | #nnacooking
Looking for a healthy, filling, and energy-boosting meal for Iftar or Suhoor? 🌙 This simple oatmeal recipe is packed with nutrients that will keep you full longer and give you steady energy throughout the day.
If you make Afur or Suxuur you truly love, you will definitely see its benefits — more energy, better digestion, and long-lasting fullness!
This recipe is quick, easy, and perfect for Ramadan or everyday healthy eating.
Ingredients:
Oatmeal (cooked with a pinch of salt, black pepper & milk)
Sesame oil
Cashews
Raisins
The creaminess of milk, the light flavor of sesame oil, and the natural sweetness of raisins make this oatmeal both nutritious and delicious. Cashews add healthy fats and protein to keep you satisfied for hours.
Perfect for: ✔️ Suhoor energy boost
✔️ Light and healthy Iftar
✔️ Weight management
✔️ Busy mornings
Try it and let me know how you like it! Don’t forget to like, share, and subscribe to #nnacooking for more healthy and delicious recipes 🤍 #subscribe #like #nnacooking #food #cooking #recipe #hooyo #bakery #somalia