Скачать или смотреть A 2-minute Release Ritual Using a Feather |

🔴 When a feather finds you on a heavy day, consider it as a quiet invitation to lighten your heart.

Here’s a simple 2-minute release you can do the next time you find one:

1️⃣ Hold the feather close to your chest. Feel its softness in your hands, and notice how even your breath begins to slow.

2️⃣ Name what feels heavy. You don’t have to explain it.. just let your mind wrap a word or an image around it.

3️⃣ Exhale into the feather. Imagine that heaviness flowing out of you, as if the feather is absorbing it with each gentle breath.

4️⃣ Offer it to the wind or earth. Leave it where nature can take it back. Whisper: “Carried away, I am free.”

And as you do, notice the small shift within you.. the way your body feels..perhaps just a little more open, a little more at peace.

With Maa's Divine Blessings & Guidance
Ekta Bhatia ❤️ | Ekah Healing 🔴

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