Best Supplements for Seasonal Allergies

Do you suffer from seasonal allergies? Want to know how to deal with allergy symptoms naturally? Curious about the stress connection to worsened seasonal allergies?

In this episode, Ali and Becki will discuss why seasonal allergies happen, who is most susceptible, the influence of stress on allergies, and what allergies can tell us about the state of your gut. Plus Ali and Becki review the best supplements to not only mitigate symptoms but help your body become resilient to seasonal allergies!

Skip to the following chapters:
00:32​ - What are Environmental Allergies
04:54​ - Supplements to Resolve Allergies

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Supplements discussed:
GI-Lining
https://alimillerrd.com/products/gi-l...

Bio-C Plus
https://alimillerrd.com/products/bio-...

Spirulina
https://www.amazon.com/dp/B01E67SEC8?...

AdaptogenBoost
https://alimillerrd.com/products/adap...

Cellular Antiox
https://alimillerrd.com/products/cell...

Vitamin D Balanced Blend
https://alimillerrd.com/products/vita...

Videos discussed:
Signs of Dysbiosis & How to do a Probiotic Challenge
   • Signs of Gut Dysbiosis and How To Do ...  

4 Tips To Make Nutrient Dense Bone Broth
   • 4 Tips to Make Perfect Nutrient Dense...  

Naturally Nourished Podcast Episode:
https://www.naturallynourishedrd.com/...

About us: Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are registered dietitians using functional approaches to health with a strong belief in food-as-medicine. Ali started her functional medicine clinic, Naturally Nourished in 2011 with the approach that everything you put in your body sends a signal leading to optimal health function or dysfunction and disease.