Скачать или смотреть 396Hz + 432Hz ROOT CHAKRA HEALING | Release Fear, Ground Your Energy, Feel Safe & Stable

396Hz + 432Hz ROOT CHAKRA HEALING - Release Fear, Ground Your Energy, Feel Safe & Stable

This instrumental meditation music is dedicated to the Root Chakra (Muladhara), using the soothing frequencies of 396Hz and 432Hz to help you release fear, dissolve anxiety, and feel deeply grounded and supported. The Root Chakra is the foundation of your energy system, connected to safety, security, stability, and your connection to the physical world.

396Hz is traditionally associated with releasing fear, guilt, and heavy emotional patterns stored in the body. Listening to this frequency supports emotional cleansing, helping you let go of insecurity and past burdens so you can feel more stable and present.

432Hz is often called the “natural” or “earth” tuning, promoting harmony, balance, and deep relaxation. Paired with 396Hz, it enhances grounding, connects you with the energy of the earth, and encourages a calm, centered state in your body and mind.

Together, 396Hz + 432Hz create a powerful sound field for Root Chakra activation and healing. This gentle, looped instrumental is ideal for meditation, yoga, grounding practices, sleep, and any time you need to calm your nervous system and return to inner safety.

Recommended Use:
Sit or lie down comfortably, spine straight if possible.
Bring your attention to the base of your spine and visualize a glowing red light.
Breathe slowly and imagine the 396Hz + 432Hz vibrations clearing fear and tension, while the red light grows brighter and more stable.
Use during grounding meditations, walking meditations, or as background music while you rest or journal.

🎧 Tips:
Headphones can deepen the experience, but are not required.
Play on repeat for longer grounding sessions or overnight support.
Use daily to strengthen your Root Chakra and build a lasting sense of safety and stability.

If this Root Chakra healing music helps you feel more grounded and at peace, consider liking the video, sharing it with someone who needs support, and subscribing for the full 7‑chakra frequency series.

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