Скачать или смотреть 5 EASY Aerial Hoop ROLLS (Aerial Hoop TUTORIAL)

Sometimes we get so excited for advanced rolls (elbow rolls and lion rolls I'm looking at you) that we forget about the simple rolls that are gorgeous and great for beginner aerial hoop students. Whether you're looking to try your first lyra roll, go back to aerial hoop basics, put a simple transition into you lyra routine, or just have some fu in your daily aerial training these are fun potions for you! If you're an intermediate aerial hoop person you can also try putting these together for some mini aerial hoop combos :)

full POCKET ROLL tutorial:    • Beginner Aerial Hoop (Lyra) Tutorial - Poc...  

full RUSSIAN ROLL tutorial:    • Easy Intermediate AERIAL HOOP (Lyra) Tutor...  

full DOUBLE RUSSIAN ROLL tutorial:    • Beginner Intermediate AERIAL HOOP Tutorial...  


My INSTAGRAM:   / cara.chapman.aerial  

More Aerial TUTORIALS:
   • Aerial Tutorials  

Performance Videos:
   • Performance Videos  

Artistic Aerial projects:
   • Aerial Everywhere  

Aerial Choreography Shorts:
   • Aerial #shorts (combos and choreography)  .