Скачать или смотреть Neuroscientist: Boost Your Gut Health Within Days

Dr. Andrew Huberman is a neuroscientist and professor at Stanford University School of Medicine. He is known for his research on brain function, neural plasticity, and the impact of vision on various aspects of human physiology and behavior.

Unlock your full health potential with insights from Andrew Huberman! In this video, we dive into science-backed strategies to optimize your gut health and improve overall well-being. Learn how to support your microbiome, build habits for a healthier digestive system, and unlock the connection between your gut and brain.

Be sure to explore Andrew Huberman's Podcast for even more incredible insights into the science of health, performance, and personal growth!
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Timestamps:👇
00:00 Preview
00:48 What is the Gut? & Why is it Important?
04:40 Tools to Improve Gut Health


Original Source: 👇
   • How to Enhance Your Gut Microbiome for Bra...  

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