10 JUMP ROPE TRICKS FOR BEGINNERS

These are the first 10 jump rope skills you should learn if you're a beginner. The tips in this video should help you get these skills down but if you need complete breakdowns with step by step guides, make sure you check out my jump rope app Fancy Feats (https://fancyfeats.app) - free for 7 days 😊

FOOTWORK SKILLS
00:23 Basic Bounce
01:22 Run In Place
02:02 Boxer Step
02:58 High Knees
03:18 Straddles
04:01 Heel Taps

ARM SKILLS
05:29 Swing Open
06:15 Swing Swing Open
06:52 Crossover
07:27 Swing Cross

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FREE jump rope quick-start guide: www.laurenjumps.com

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