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দু'ঘণ্টার লাইফ স্টাইল কারেকশন ওয়ার্কশপে যোগ দিতে হোয়াটসঅ্যাপ করো "এল সি ডব্লিউ" "LCW" লিখে এই নাম্বারে @ 9830311973
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Description:
🍽️ Struggling to manage diabetes while still enjoying tasty food? In this video, Sukanya from GoodLife with Sukanya shares 7 healthy dinner ideas that help control blood sugar, improve digestion, and support weight management—without giving up flavor.
These meals are easy to prepare, affordable, and perfect for women aged 30–45 who want to keep their family and themselves healthy. Each dinner idea is carefully chosen to be low in carbs, high in fiber, and rich in protein, making them ideal for stabilizing blood sugar levels overnight.
💡 You’ll learn both vegetarian and non-vegetarian options, the right portion sizes, and how to combine ingredients for balanced nutrition. Small changes at dinner can make a big difference in your overall health and energy.
👉 Watch till the end for bonus tips on mindful eating for diabetes. Don’t forget to like, comment, and subscribe!
#DiabetesFriendlyMeals #GoodLifeWithSukanya #HealthyDinnerIdeas

৭টি রাতের খাবার ডায়াবেটিস নিয়ন্ত্রণের জন্য | 7 Dinner ideas to Control Diabetes
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