Скачать или смотреть Pumpkin Leaves Recipe - A Healthy Recipe | कद्दू के पत्ते की भाजी | Kaddu ke Saag

Pumpkin leaves recipe कद्दू के पत्ते की भाजी ।।
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Pumpkin leaves bring both nutritional and culinary benefits. They pack antioxidants, vital vitamins, minerals, and fiber.
Pumpkin leaves have a healthy amount of Vitamin A, Vitamin C, Calcium & Iron. Plenty of soluble fiber, Builds stronger bones. Promote heart health. Relieves symptoms of Arthritis.
Pumpkin leaves have a tasty vegetable flavour with bamboo shoots, ridge gourd, pumpkin and some spices like garlic cloves, dried red chillies and mustard seeds etc.
Cuisine - Indian, Chhattisgarhi
Course - Side Dish
Prep Time - 10 mins
Cook Time - 20 mins
Total Time - 30 mins
Diet - Gluten Free, Vegan, Vegetarian
Difficulty Level - Moderate
Servings - 4 serving
Creator - Mamta Singh

Ingredients -
3 bunches of pumpkin leaves
250 gm Turai
250 gm Pumpkin
50 gm Bamboo shoots
1 Tsp Mustard seeds
2-3 Dried red chillies
4-5 Garlic cloves
1 Tbsp Oil
Salt to taste

Music - Pink Sweets/Acoustic/KM

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