Скачать или смотреть Health Anxiety Explained: Why Your Symptoms Feel So Real

If every strange sensation in your body sends you into a spiral of “What if this time it’s real?” - this video will finally help you understand what’s actually going on.

In this video, I break down:
Why health anxiety feels so convincing
Why symptoms like chest tightness, skipped beats, dizziness or stomach pain feel dangerous
The health-anxiety loop that keeps your brain stuck in fear
How adrenaline creates real sensations that aren’t dangerous
And four practical tools you can start using today to break the cycle

You’ll also hear the mindset shift that finally helped me stop hyper-focusing on symptoms and start healing anxiety at its root. Not managing it, healing it.

If you’ve been Googling symptoms, checking your pulse, seeking reassurance, or going from test to test even after getting cleared… this video will make everything make sense.

⭐ Want to take the next step?
Watch my free masterclass where I show you exactly how to respond to anxiety and panic in a way that leads to real recovery (not temporary relief):
👉    • The Hidden Cycle That Keeps You Anxious (F...  

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Timestamps:
00:00 – The Symptom That Starts the Spiral
01:00 – My Own Health Scare (and What the Doctor Said)
01:49 – The Trap: Why Reassurance Never Feels Like Enough
02:35 – What Health Anxiety Actually Is
03:21 – How Adrenaline Creates Real, Scary Sensations
04:11 – The Health Anxiety Loop (And How You Feed It)
05:17 – Four Tools to Break the Cycle
07:27 – The Mindset Shift That Actually Heals Anxiety
08:31 – If This Clicked, Watch the Free Masterclass