Скачать или смотреть Why You Feel Overwhelmed (Its Mental Bandwidth)

You’re not tired because you’re doing too much —
you’re tired because your mind never gets a break.

Here’s what’s really happening—
mental bandwidth drains long before physical energy does.
Too many tabs. Too many expectations. Too much noise.

When your mind is overloaded, even simple tasks feel heavy.
That’s not laziness — that’s depletion.

Protect your mental bandwidth.
Clarity returns when the noise leaves.

🎧 Episode 74 → 5 Things That Are Sabotaging Your Success & How To Fix It!
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