Chadd Wright - A Lonely, Hopeless Life Is A Painful Death | 030

Today, I am honored to speak with Chadd Wright, a retired Navy SEAL turned elite ultra-runner who served his country on multiple deployments for over a decade. Chadd is a man full of wisdom and experience with an unrivaled passion for helping people become the absolute best version of themselves.

In this episode, we reveal the antidote to loneliness and hopelessness, break down what a real community looks like, and unpack how courage is the one thing you need to reach your goals. Finally, Chadd shares how the "One Mile Out" mindset helped him finish Cocodona 250 - a 250-mile ultra marathon through the rugged Arizona desert. Enjoy!

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IG:   / nickbarefitness  
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Keep up with Chadd here:
IG:   / chadwright278  
YT:    / @3of7project  
Website: https://3of7project.com/

Topics:
00:00 Intro
1:55 Welcome
5:14 Practice what you preach
9:35 Disconnecting from the Navy Seal identity
11:46 Antidote to finding your identity
18:16 Finding transformation and purpose in Christ
30:07 Defining and building community
36:53 The “Lone Wolf” lie
42:30 Courage is the cure
54:39 Competitiveness
1:03:03 Cocodona 250
1:13:04 “One Mile Out” mindset
1:22:27 Trade-offs in life
1:28:08 Resolving hopelessness
1:33:47 The courage to keep showing up