Скачать или смотреть How Lifestyle Choices Like Abstinence May Affect Prostate Health | Dr. Sara Stewart

Can lifestyle choices like sexual abstinence impact prostate health? The answer may surprise you.

In this video, Dr. Sara Stewart breaks down what the latest science says about abstinence, ejaculation frequency, and their connection to prostate inflammation, cancer risk, and overall male wellness.

We explore how choices related to stress, diet, and sexual activity interact with hormone levels and prostate function — and whether abstaining is helpful, harmful, or neutral over time.

If you’re a man over 30 or 40, this is essential knowledge for protecting your hormonal health, circulation, and longevity.

Key Points Covered:
How abstinence affects prostate fluid dynamics

Research on ejaculation frequency and prostate cancer risk

The role of inflammation and hormonal stagnation

Whether abstinence is ever beneficial (and when it might be)

Holistic tips to maintain a healthy prostate

How diet, stress, and sexual rhythm interact with male hormones

What Dr. Stewart recommends for long-term prostate care

Tags:
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Hashtags:
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Timestamps (Chapters):
00:00 - Intro: Can Abstinence Affect Prostate Health?
01:30 - Meet Dr. Sara Stewart
02:00 - What Happens to the Prostate During Abstinence
03:40 - Science on Ejaculation Frequency & Cancer Risk
05:15 - Inflammation & Hormonal Stagnation Explained
06:45 - When Abstinence Might Be Helpful
08:10 - Tips for Prostate Health Over 40
09:30 - Diet, Stress, and Sexual Rhythm
10:40 - Dr. Stewart’s Final Takeaways