Which Self-Massage Tool Should I Use?

How do you pick the right self massage / self myofascial release tool?

Well...that depends!

If you've never foam rolled a day in your life, your selection is going to be quite different than if you've been "rolling" for several years!

Check out this short video for a discussion on which tool is right for you.

-Shane

GotROM.com - Build an Injury Free, Athletic Body
E : [email protected]

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Do you have FAI or Hip Impingement?
http://www.gotrom.com/vip

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The FAI Fix is a joint undertaking by Upright Health and Got ROM.
http://UprightHealth.com
http://GotROM.com

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RECOMMENDED MOBILITY TOOLS:
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https://www.hyper-phoenix.com/discoun...
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Note: affiliate links included above


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