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3 WORST Mistakes Men over 40 Make When Working Out (AVOID THESE)!

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3 WORST Mistakes Men over 40 Make When Working Out (AVOID THESE)!

Men over 40 often face unique challenges when it comes to fitness, and some common mistakes can seriously slow down progress or cause injury. In this episode of The Maximus Podcast, Bobby Maximus and Joe Cebula break down the 3 worst workout mistakes men over 40 are making—and exactly how to avoid them.

What You’ll Learn:

The 3 biggest workout mistakes men over 40 make that hinder muscle growth and fat loss
How to avoid injury while training effectively
Why quality over quantity matters more than ever after 40
Tips for creating a workout routine that supports strength, mobility, and longevity
How to stay consistent and motivated for long-term success

If you’re ready to level up your fitness game and avoid these common pitfalls, tune in now for practical advice and expert insights to keep you strong and healthy as you age.

🔔 Subscribe to The Maximus Podcast for more fitness tips, workout strategies, and expert advice from Bobby Maximus & Joe Cebula!

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